February 13, 2019

Whenever I tell my patients I'm going on a trip, they often exclaim, “But how do you travel with your IBS?!” So I thought it was high time I wrote this post to share some tips that allow me to enjoy traveling while keeping my IBS under wraps.  I love traveling, it’s in...

February 16, 2017

So, your doctor handed you a sheet of paper about the low FODMAP diet. Or you’ve spent hours reading about it online, only to feel overwhelmed and confused. 

Don’t feel bad. I’m a dietitian and I felt the same way when I started on the diet! Over the last 4 years, after...

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Stay Up-to-Date With What's Cooking!

I've put my one-on-one practice on hold temporarily while I launch something I'm super excited about. Imagine a whole new kind of space online where people with IBS and other digestive health issues can:

  • share their stories

  • support one another

  • laugh together

  • heal together

  • feel open and welcome to share what works and what doesn't

... All while receiving coaching with a holistic and integrative approach to digestive health. To be notified when we launch, join my special announcement email list below!

©2018 by Kate Watson RD · kate@katewatsonrd.com
Website content is provided for educational purposes only and is not intended to be diagnostic.